Carbs in egg noodles: 69.6g Net Carbs per 100g

Q: How many net carbs are in egg noodles?

egg noodles contains 69.6g net carbs per 100g, calculated by subtracting 0.0g of dietary fiber from 69.6g total carbohydrates.

Q: How many calories are in egg noodles?

egg noodles has 357 calories per 100g, with 12.5g protein, 0.0g fat, and 69.6g total carbohydrates.

Complete nutrition facts — total carbs, fiber, sugar, calories, and whether egg noodles fits your keto or low-carb diet.

69.6g Net Carbs

69.6g Total Carbs

357 Calories

0.0g Fiber

Is egg noodles Keto-Friendly?

❌ egg noodles is high in carbs — limit on keto

egg noodles contains 69.6g net carbs per 100g, which is too high for most ketogenic diets. Consider lower-carb alternatives or very small servings.

Full Nutrition Facts — per 100g

Net Carbs	69.6g
Total Carbohydrates	69.6g
Dietary Fiber	0.0g
Sugars	0.0g
Protein	12.5g
Total Fat	0.0g
Calories	357

Source: USDA FoodData Central (FDC ID: 1891573)

Net Carbs by Serving Size

50g

34.8g net carbs

34.8g total · 0.0g fiber · 178 cal

100g

69.6g net carbs

69.6g total · 0.0g fiber · 357 cal

150g

104.4g net carbs

104.4g total · 0.0g fiber · 536 cal

200g

139.2g net carbs

139.2g total · 0.0g fiber · 714 cal

Compare: Similar Grains

Frequently Asked Questions

How many net carbs are in egg noodles?

egg noodles contains 69.6g net carbs per 100g, calculated by subtracting 0.0g of dietary fiber from 69.6g total carbohydrates.

Can I eat egg noodles on keto?

egg noodles has 69.6g net carbs per 100g, which is too high for strict keto. Consider lower-carb alternatives.

How many calories are in egg noodles?

egg noodles has 357 calories per 100g, with 12.5g protein, 0.0g fat, and 69.6g total carbohydrates.

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Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Carb and nutrition values are sourced from the USDA FoodData Central database. Consult with a healthcare provider before making significant dietary changes.