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corn tortilla — carbs and nutrition High Carb
Grains

Carbs in corn tortilla: 82.1g Net Carbs per 100g

Complete nutrition facts — total carbs, fiber, sugar, calories, and whether corn tortilla fits your keto or low-carb diet.

82.1g Net Carbs
85.7g Total Carbs
429 Calories
3.6g Fiber

Is corn tortilla Keto-Friendly?

corn tortilla is high in carbs — limit on keto

corn tortilla contains 82.1g net carbs per 100g, which is too high for most ketogenic diets. Consider lower-carb alternatives or very small servings.

Full Nutrition Facts — per 100g

Net Carbs 82.1g
Total Carbohydrates 85.7g
Dietary Fiber 3.6g
Sugars 0.0g
Protein 10.7g
Total Fat 0.0g
Calories 429

Source: USDA FoodData Central (FDC ID: 1892439)

Net Carbs by Serving Size

50g
41.0g net carbs
42.9g total · 1.8g fiber · 214 cal
100g
82.1g net carbs
85.7g total · 3.6g fiber · 429 cal
150g
123.1g net carbs
128.6g total · 5.4g fiber · 644 cal
200g
164.2g net carbs
171.4g total · 7.2g fiber · 858 cal
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Compare: Similar Grains

Frequently Asked Questions

How many net carbs are in corn tortilla?

corn tortilla contains 82.1g net carbs per 100g, calculated by subtracting 3.6g of dietary fiber from 85.7g total carbohydrates.

Can I eat corn tortilla on keto?

corn tortilla has 82.1g net carbs per 100g, which is too high for strict keto. Consider lower-carb alternatives.

How many calories are in corn tortilla?

corn tortilla has 429 calories per 100g, with 10.7g protein, 0.0g fat, and 85.7g total carbohydrates.

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Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Carb and nutrition values are sourced from the USDA FoodData Central database. Consult with a healthcare provider before making significant dietary changes.
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