High Carb
Carbs in banana bread: 49.0g Net Carbs per 100g
Complete nutrition facts — total carbs, fiber, sugar, calories, and whether banana bread fits your keto or low-carb diet.
Is banana bread Keto-Friendly?
banana bread contains 49.0g net carbs per 100g, which is too high for most ketogenic diets. Consider lower-carb alternatives or very small servings.
Full Nutrition Facts — per 100g
| Net Carbs | 49.0g |
| Total Carbohydrates | 58.8g |
| Dietary Fiber | 9.8g |
| Sugars | 39.2g |
| Protein | 11.8g |
| Total Fat | 0.0g |
| Calories | 451 |
Source: USDA FoodData Central (FDC ID: 2101291)
Net Carbs by Serving Size
Compare: Similar Grains
Frequently Asked Questions
How many net carbs are in banana bread?
banana bread contains 49.0g net carbs per 100g, calculated by subtracting 9.8g of dietary fiber from 58.8g total carbohydrates.
Can I eat banana bread on keto?
banana bread has 49.0g net carbs per 100g, which is too high for strict keto. Consider lower-carb alternatives.
How many calories are in banana bread?
banana bread has 451 calories per 100g, with 11.8g protein, 0.0g fat, and 58.8g total carbohydrates.
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