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small orange — carbs and nutrition Keto Friendly
Fruits

Carbs in small orange: 9.6g Net Carbs per 100g

Complete nutrition facts — total carbs, fiber, sugar, calories, and whether small orange fits your keto or low-carb diet.

9.6g Net Carbs
12.0g Total Carbs
47 Calories
2.4g Fiber

Is small orange Keto-Friendly?

Yes, small orange is keto-friendly

small orange contains 9.6g net carbs per 100g, which fits comfortably within the typical keto limit of 20–50g per day. It can be enjoyed in moderation on a ketogenic diet.

Full Nutrition Facts — per 100g

Net Carbs 9.6g
Total Carbohydrates 12.0g
Dietary Fiber 2.4g
Sugars 9.4g
Protein 0.9g
Total Fat 0.1g
Calories 47

Source: USDA FoodData Central (FDC ID: 747443)

Net Carbs by Serving Size

50g
4.8g net carbs
6.0g total · 1.2g fiber · 24 cal
100g
9.6g net carbs
12.0g total · 2.4g fiber · 47 cal
150g
14.4g net carbs
18.0g total · 3.6g fiber · 70 cal
200g
19.2g net carbs
24.0g total · 4.8g fiber · 94 cal
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Compare: Similar Fruits

Frequently Asked Questions

How many net carbs are in small orange?

small orange contains 9.6g net carbs per 100g, calculated by subtracting 2.4g of dietary fiber from 12.0g total carbohydrates.

Can I eat small orange on keto?

small orange is keto-friendly with 9.6g net carbs per 100g. Most keto diets allow 20–50g net carbs per day, so small orange fits comfortably in reasonable portions.

How many calories are in small orange?

small orange has 47 calories per 100g, with 0.9g protein, 0.1g fat, and 12.0g total carbohydrates.

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Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Carb and nutrition values are sourced from the USDA FoodData Central database. Consult with a healthcare provider before making significant dietary changes.
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