Carbs in small avocado: 7.3g Net Carbs per 100g

Q: How many net carbs are in small avocado?

small avocado contains 7.3g net carbs per 100g, calculated by subtracting 0.1g of dietary fiber from 7.4g total carbohydrates.

Q: How many calories are in small avocado?

small avocado has 427 calories per 100g, with 1.9g protein, 43.3g fat, and 7.4g total carbohydrates.

Complete nutrition facts — total carbs, fiber, sugar, calories, and whether small avocado fits your keto or low-carb diet.

7.3g Net Carbs

7.4g Total Carbs

427 Calories

0.1g Fiber

Is small avocado Keto-Friendly?

✅ Yes, small avocado is keto-friendly

small avocado contains 7.3g net carbs per 100g, which fits comfortably within the typical keto limit of 20–50g per day. It can be enjoyed in moderation on a ketogenic diet.

Full Nutrition Facts — per 100g

Net Carbs	7.3g
Total Carbohydrates	7.4g
Dietary Fiber	0.1g
Sugars	6.7g
Protein	1.9g
Total Fat	43.3g
Calories	427

Source: USDA FoodData Central (FDC ID: 2710208)

Net Carbs by Serving Size

50g

3.6g net carbs

3.7g total · 0.1g fiber · 214 cal

100g

7.3g net carbs

7.4g total · 0.1g fiber · 427 cal

150g

10.9g net carbs

11.1g total · 0.2g fiber · 640 cal

200g

14.6g net carbs

14.8g total · 0.2g fiber · 854 cal

Compare: Similar Fruits

Frequently Asked Questions

How many net carbs are in small avocado?

small avocado contains 7.3g net carbs per 100g, calculated by subtracting 0.1g of dietary fiber from 7.4g total carbohydrates.

Can I eat small avocado on keto?

small avocado is keto-friendly with 7.3g net carbs per 100g. Most keto diets allow 20–50g net carbs per day, so small avocado fits comfortably in reasonable portions.

How many calories are in small avocado?

small avocado has 427 calories per 100g, with 1.9g protein, 43.3g fat, and 7.4g total carbohydrates.

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Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Carb and nutrition values are sourced from the USDA FoodData Central database. Consult with a healthcare provider before making significant dietary changes.