Carbs in red grapes: 16.9g Net Carbs per 100g

Q: How many net carbs are in red grapes?

red grapes contains 16.9g net carbs per 100g, calculated by subtracting 1.4g of dietary fiber from 18.3g total carbohydrates.

Q: How many calories are in red grapes?

red grapes has 70 calories per 100g, with 1.4g protein, 0.0g fat, and 18.3g total carbohydrates.

Complete nutrition facts — total carbs, fiber, sugar, calories, and whether red grapes fits your keto or low-carb diet.

16.9g Net Carbs

18.3g Total Carbs

70 Calories

1.4g Fiber

Is red grapes Keto-Friendly?

⚠️ red grapes is low carb — watch your portion

red grapes has 16.9g net carbs per 100g. While not ultra-low carb, smaller portions can fit a keto or low-carb diet depending on your daily carb budget.

Full Nutrition Facts — per 100g

Net Carbs	16.9g
Total Carbohydrates	18.3g
Dietary Fiber	1.4g
Sugars	15.5g
Protein	1.4g
Total Fat	0.0g
Calories	70

Source: USDA FoodData Central (FDC ID: 1895969)

Net Carbs by Serving Size

50g

8.4g net carbs

9.2g total · 0.7g fiber · 35 cal

100g

16.9g net carbs

18.3g total · 1.4g fiber · 70 cal

150g

25.3g net carbs

27.5g total · 2.1g fiber · 105 cal

200g

33.8g net carbs

36.6g total · 2.8g fiber · 140 cal

Compare: Similar Fruits

Frequently Asked Questions

How many net carbs are in red grapes?

red grapes contains 16.9g net carbs per 100g, calculated by subtracting 1.4g of dietary fiber from 18.3g total carbohydrates.

Can I eat red grapes on keto?

red grapes has 16.9g net carbs per 100g, making it borderline for keto. Small portions may fit your daily carb budget — track carefully.

How many calories are in red grapes?

red grapes has 70 calories per 100g, with 1.4g protein, 0.0g fat, and 18.3g total carbohydrates.

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Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Carb and nutrition values are sourced from the USDA FoodData Central database. Consult with a healthcare provider before making significant dietary changes.