High Carb
Carbs in large banana: 78.4g Net Carbs per 100g
Complete nutrition facts — total carbs, fiber, sugar, calories, and whether large banana fits your keto or low-carb diet.
Is large banana Keto-Friendly?
large banana contains 78.4g net carbs per 100g, which is too high for most ketogenic diets. Consider lower-carb alternatives or very small servings.
Full Nutrition Facts — per 100g
| Net Carbs | 78.4g |
| Total Carbohydrates | 88.3g |
| Dietary Fiber | 9.9g |
| Sugars | 47.3g |
| Protein | 3.9g |
| Total Fat | 1.8g |
| Calories | 346 |
Source: USDA FoodData Central (FDC ID: 173945)
Net Carbs by Serving Size
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Frequently Asked Questions
How many net carbs are in large banana?
large banana contains 78.4g net carbs per 100g, calculated by subtracting 9.9g of dietary fiber from 88.3g total carbohydrates.
Can I eat large banana on keto?
large banana has 78.4g net carbs per 100g, which is too high for strict keto. Consider lower-carb alternatives.
How many calories are in large banana?
large banana has 346 calories per 100g, with 3.9g protein, 1.8g fat, and 88.3g total carbohydrates.
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