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green apple — carbs and nutrition Low Carb
Fruits

Carbs in green apple: 12.8g Net Carbs per 100g

Complete nutrition facts — total carbs, fiber, sugar, calories, and whether green apple fits your keto or low-carb diet.

12.8g Net Carbs
15.2g Total Carbs
58 Calories
2.4g Fiber

Is green apple Keto-Friendly?

⚠️ green apple is low carb — watch your portion

green apple has 12.8g net carbs per 100g. While not ultra-low carb, smaller portions can fit a keto or low-carb diet depending on your daily carb budget.

Full Nutrition Facts — per 100g

Net Carbs 12.8g
Total Carbohydrates 15.2g
Dietary Fiber 2.4g
Sugars 10.1g
Protein 0.4g
Total Fat 0.2g
Calories 58

Source: USDA FoodData Central (FDC ID: 2035098)

Net Carbs by Serving Size

50g
6.4g net carbs
7.6g total · 1.2g fiber · 29 cal
100g
12.8g net carbs
15.2g total · 2.4g fiber · 58 cal
150g
19.2g net carbs
22.8g total · 3.6g fiber · 87 cal
200g
25.6g net carbs
30.4g total · 4.8g fiber · 116 cal
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Compare: Similar Fruits

Frequently Asked Questions

How many net carbs are in green apple?

green apple contains 12.8g net carbs per 100g, calculated by subtracting 2.4g of dietary fiber from 15.2g total carbohydrates.

Can I eat green apple on keto?

green apple has 12.8g net carbs per 100g, making it borderline for keto. Small portions may fit your daily carb budget — track carefully.

How many calories are in green apple?

green apple has 58 calories per 100g, with 0.4g protein, 0.2g fat, and 15.2g total carbohydrates.

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Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Carb and nutrition values are sourced from the USDA FoodData Central database. Consult with a healthcare provider before making significant dietary changes.
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