Carbs in gala apple: 11.8g Net Carbs per 100g

Q: How many net carbs are in gala apple?

gala apple contains 11.8g net carbs per 100g, calculated by subtracting 2.1g of dietary fiber from 13.9g total carbohydrates.

Q: How many calories are in gala apple?

gala apple has 55 calories per 100g, with 0.1g protein, 0.2g fat, and 13.9g total carbohydrates.

Complete nutrition facts — total carbs, fiber, sugar, calories, and whether gala apple fits your keto or low-carb diet.

11.8g Net Carbs

13.9g Total Carbs

55 Calories

2.1g Fiber

Is gala apple Keto-Friendly?

⚠️ gala apple is low carb — watch your portion

gala apple has 11.8g net carbs per 100g. While not ultra-low carb, smaller portions can fit a keto or low-carb diet depending on your daily carb budget.

Full Nutrition Facts — per 100g

Net Carbs	11.8g
Total Carbohydrates	13.9g
Dietary Fiber	2.1g
Sugars	11.8g
Protein	0.1g
Total Fat	0.2g
Calories	55

Source: USDA FoodData Central (FDC ID: 1750341)

Net Carbs by Serving Size

50g

5.9g net carbs

7.0g total · 1.1g fiber · 28 cal

100g

11.8g net carbs

13.9g total · 2.1g fiber · 55 cal

150g

17.7g net carbs

20.9g total · 3.2g fiber · 82 cal

200g

23.6g net carbs

27.8g total · 4.2g fiber · 110 cal

Compare: Similar Fruits

Frequently Asked Questions

How many net carbs are in gala apple?

gala apple contains 11.8g net carbs per 100g, calculated by subtracting 2.1g of dietary fiber from 13.9g total carbohydrates.

Can I eat gala apple on keto?

gala apple has 11.8g net carbs per 100g, making it borderline for keto. Small portions may fit your daily carb budget — track carefully.

How many calories are in gala apple?

gala apple has 55 calories per 100g, with 0.1g protein, 0.2g fat, and 13.9g total carbohydrates.

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Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Carb and nutrition values are sourced from the USDA FoodData Central database. Consult with a healthcare provider before making significant dietary changes.