Carbs in figs: 57.5g Net Carbs per 100g

Q: How many net carbs are in figs?

figs contains 57.5g net carbs per 100g, calculated by subtracting 7.5g of dietary fiber from 65.0g total carbohydrates.

Q: How many calories are in figs?

figs has 275 calories per 100g, with 2.5g protein, 0.0g fat, and 65.0g total carbohydrates.

Complete nutrition facts — total carbs, fiber, sugar, calories, and whether figs fits your keto or low-carb diet.

57.5g Net Carbs

65.0g Total Carbs

275 Calories

7.5g Fiber

Is figs Keto-Friendly?

❌ figs is high in carbs — limit on keto

figs contains 57.5g net carbs per 100g, which is too high for most ketogenic diets. Consider lower-carb alternatives or very small servings.

Full Nutrition Facts — per 100g

Net Carbs	57.5g
Total Carbohydrates	65.0g
Dietary Fiber	7.5g
Sugars	45.0g
Protein	2.5g
Total Fat	0.0g
Calories	275

Source: USDA FoodData Central (FDC ID: 2437139)

Net Carbs by Serving Size

50g

28.8g net carbs

32.5g total · 3.8g fiber · 138 cal

100g

57.5g net carbs

65.0g total · 7.5g fiber · 275 cal

150g

86.2g net carbs

97.5g total · 11.2g fiber · 412 cal

200g

115.0g net carbs

130.0g total · 15.0g fiber · 550 cal

Compare: Similar Fruits

Frequently Asked Questions

How many net carbs are in figs?

figs contains 57.5g net carbs per 100g, calculated by subtracting 7.5g of dietary fiber from 65.0g total carbohydrates.

Can I eat figs on keto?

figs has 57.5g net carbs per 100g, which is too high for strict keto. Consider lower-carb alternatives.

How many calories are in figs?

figs has 275 calories per 100g, with 2.5g protein, 0.0g fat, and 65.0g total carbohydrates.

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Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Carb and nutrition values are sourced from the USDA FoodData Central database. Consult with a healthcare provider before making significant dietary changes.