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Carbs in clementine orange: Complete Nutrition Guide

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CLEMENTINE ORANGE

11.5g NET CARBS per 100g
❌ NOT KETO-FRIENDLY High in carbs
Total Carbs: 13.3g
Fiber: 1.8g
Calories: 53
Protein: 0.8g
Fat: 0.3g
Sugar: 10.6g
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Net Carbs in clementine orange

clementine orange contains 11.5g net carbs per 100g, calculated from 13.3g total carbohydrates minus 1.8g dietary fiber.

Complete Nutrition Facts

Nutrient Amount per 100g
NET CARBS11.5g
Total Carbohydrates13.3g
Dietary Fiber1.8g
Sugars10.6g
Protein0.8g
Total Fat0.3g
Calories53

Data source: USDA FoodData Central (FDC ID: 2709164)

Is clementine orange Keto-Friendly?

No, clementine orange is not ideal for keto with 11.5g net carbs per 100g. Most keto diets limit net carbs to 20-50g per day, and this would use a significant portion of your daily allowance.

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Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Consult with a healthcare provider before making significant dietary changes.

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