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Carbs in clementine: Complete Nutrition Guide

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CLEMENTINE

10.2g NET CARBS per 100g
❌ NOT KETO-FRIENDLY High in carbs
Total Carbs: 12.2g
Fiber: 2g
Calories: 47
Protein: 0.7g
Fat: 0g
Sugar: 9.5g
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Net Carbs in clementine

clementine contains 10.2g net carbs per 100g, calculated from 12.2g total carbohydrates minus 2g dietary fiber.

Complete Nutrition Facts

Nutrient Amount per 100g
NET CARBS10.2g
Total Carbohydrates12.2g
Dietary Fiber2g
Sugars9.5g
Protein0.7g
Total Fat0g
Calories47

Data source: USDA FoodData Central (FDC ID: 1662569)

Is clementine Keto-Friendly?

No, clementine is not ideal for keto with 10.2g net carbs per 100g. Most keto diets limit net carbs to 20-50g per day, and this would use a significant portion of your daily allowance.

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Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Consult with a healthcare provider before making significant dietary changes.

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