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teriyaki sauce — carbs and nutrition Low Carb
Condiments

Carbs in teriyaki sauce: 15.5g Net Carbs per 100g

Complete nutrition facts — total carbs, fiber, sugar, calories, and whether teriyaki sauce fits your keto or low-carb diet.

15.5g Net Carbs
15.6g Total Carbs
89 Calories
0.1g Fiber

Is teriyaki sauce Keto-Friendly?

⚠️ teriyaki sauce is low carb — watch your portion

teriyaki sauce has 15.5g net carbs per 100g. While not ultra-low carb, smaller portions can fit a keto or low-carb diet depending on your daily carb budget.

Full Nutrition Facts — per 100g

Net Carbs 15.5g
Total Carbohydrates 15.6g
Dietary Fiber 0.1g
Sugars 14.1g
Protein 5.9g
Total Fat 0.0g
Calories 89

Source: USDA FoodData Central (FDC ID: 2707445)

Net Carbs by Serving Size

50g
7.8g net carbs
7.8g total · 0.1g fiber · 44 cal
100g
15.5g net carbs
15.6g total · 0.1g fiber · 89 cal
150g
23.2g net carbs
23.4g total · 0.2g fiber · 134 cal
200g
31.0g net carbs
31.2g total · 0.2g fiber · 178 cal
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Compare: Similar Condiments

Frequently Asked Questions

How many net carbs are in teriyaki sauce?

teriyaki sauce contains 15.5g net carbs per 100g, calculated by subtracting 0.1g of dietary fiber from 15.6g total carbohydrates.

Can I eat teriyaki sauce on keto?

teriyaki sauce has 15.5g net carbs per 100g, making it borderline for keto. Small portions may fit your daily carb budget — track carefully.

How many calories are in teriyaki sauce?

teriyaki sauce has 89 calories per 100g, with 5.9g protein, 0.0g fat, and 15.6g total carbohydrates.

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Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Carb and nutrition values are sourced from the USDA FoodData Central database. Consult with a healthcare provider before making significant dietary changes.
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