Carbs in teriyaki chicken: 26.0g Net Carbs per 100g

Q: How many net carbs are in teriyaki chicken?

teriyaki chicken contains 26.0g net carbs per 100g, calculated by subtracting 0.4g of dietary fiber from 26.4g total carbohydrates.

Q: How many calories are in teriyaki chicken?

teriyaki chicken has 137 calories per 100g, with 4.9g protein, 0.0g fat, and 26.4g total carbohydrates.

Complete nutrition facts — total carbs, fiber, sugar, calories, and whether teriyaki chicken fits your keto or low-carb diet.

26.0g Net Carbs

26.4g Total Carbs

137 Calories

0.4g Fiber

Is teriyaki chicken Keto-Friendly?

❌ teriyaki chicken is high in carbs — limit on keto

teriyaki chicken contains 26.0g net carbs per 100g, which is too high for most ketogenic diets. Consider lower-carb alternatives or very small servings.

Full Nutrition Facts — per 100g

Net Carbs	26.0g
Total Carbohydrates	26.4g
Dietary Fiber	0.4g
Sugars	4.4g
Protein	4.9g
Total Fat	0.0g
Calories	137

Source: USDA FoodData Central (FDC ID: 2035420)

Net Carbs by Serving Size

50g

13.0g net carbs

13.2g total · 0.2g fiber · 68 cal

100g

26.0g net carbs

26.4g total · 0.4g fiber · 137 cal

150g

39.0g net carbs

39.6g total · 0.6g fiber · 206 cal

200g

52.0g net carbs

52.8g total · 0.8g fiber · 274 cal

Compare: Similar Condiments

Frequently Asked Questions

How many net carbs are in teriyaki chicken?

teriyaki chicken contains 26.0g net carbs per 100g, calculated by subtracting 0.4g of dietary fiber from 26.4g total carbohydrates.

Can I eat teriyaki chicken on keto?

teriyaki chicken has 26.0g net carbs per 100g, which is too high for strict keto. Consider lower-carb alternatives.

How many calories are in teriyaki chicken?

teriyaki chicken has 137 calories per 100g, with 4.9g protein, 0.0g fat, and 26.4g total carbohydrates.

Check Any Food Instantly

Search 300,000+ foods for net carbs, calories, and keto scores

Search CheckTheCarbs →

Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Carb and nutrition values are sourced from the USDA FoodData Central database. Consult with a healthcare provider before making significant dietary changes.