Carbs in italian dressing: 13.8g Net Carbs per 100g

Q: How many net carbs are in italian dressing?

italian dressing contains 13.8g net carbs per 100g, calculated by subtracting 0.0g of dietary fiber from 13.8g total carbohydrates.

Q: How many calories are in italian dressing?

italian dressing has 197 calories per 100g, with 0.4g protein, 16.0g fat, and 13.8g total carbohydrates.

Complete nutrition facts — total carbs, fiber, sugar, calories, and whether italian dressing fits your keto or low-carb diet.

13.8g Net Carbs

13.8g Total Carbs

197 Calories

0.0g Fiber

Is italian dressing Keto-Friendly?

⚠️ italian dressing is low carb — watch your portion

italian dressing has 13.8g net carbs per 100g. While not ultra-low carb, smaller portions can fit a keto or low-carb diet depending on your daily carb budget.

Full Nutrition Facts — per 100g

Net Carbs	13.8g
Total Carbohydrates	13.8g
Dietary Fiber	0.0g
Sugars	11.0g
Protein	0.4g
Total Fat	16.0g
Calories	197

Source: USDA FoodData Central (FDC ID: 2679279)

Net Carbs by Serving Size

50g

6.9g net carbs

6.9g total · 0.0g fiber · 98 cal

100g

13.8g net carbs

13.8g total · 0.0g fiber · 197 cal

150g

20.7g net carbs

20.7g total · 0.0g fiber · 296 cal

200g

27.6g net carbs

27.6g total · 0.0g fiber · 394 cal

Compare: Similar Condiments

Frequently Asked Questions

How many net carbs are in italian dressing?

italian dressing contains 13.8g net carbs per 100g, calculated by subtracting 0.0g of dietary fiber from 13.8g total carbohydrates.

Can I eat italian dressing on keto?

italian dressing has 13.8g net carbs per 100g, making it borderline for keto. Small portions may fit your daily carb budget — track carefully.

How many calories are in italian dressing?

italian dressing has 197 calories per 100g, with 0.4g protein, 16.0g fat, and 13.8g total carbohydrates.

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Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Carb and nutrition values are sourced from the USDA FoodData Central database. Consult with a healthcare provider before making significant dietary changes.