Carbs in gyro sauce: 17.8g Net Carbs per 100g

Q: How many net carbs are in gyro sauce?

gyro sauce contains 17.8g net carbs per 100g, calculated by subtracting 1.0g of dietary fiber from 18.8g total carbohydrates.

Q: How many calories are in gyro sauce?

gyro sauce has 184 calories per 100g, with 11.2g protein, 6.8g fat, and 18.8g total carbohydrates.

Complete nutrition facts — total carbs, fiber, sugar, calories, and whether gyro sauce fits your keto or low-carb diet.

17.8g Net Carbs

18.8g Total Carbs

184 Calories

1.0g Fiber

Is gyro sauce Keto-Friendly?

⚠️ gyro sauce is low carb — watch your portion

gyro sauce has 17.8g net carbs per 100g. While not ultra-low carb, smaller portions can fit a keto or low-carb diet depending on your daily carb budget.

Full Nutrition Facts — per 100g

Net Carbs	17.8g
Total Carbohydrates	18.8g
Dietary Fiber	1.0g
Sugars	1.7g
Protein	11.2g
Total Fat	6.8g
Calories	184

Source: USDA FoodData Central (FDC ID: 2706962)

Net Carbs by Serving Size

50g

8.9g net carbs

9.4g total · 0.5g fiber · 92 cal

100g

17.8g net carbs

18.8g total · 1.0g fiber · 184 cal

150g

26.7g net carbs

28.2g total · 1.5g fiber · 276 cal

200g

35.6g net carbs

37.6g total · 2.0g fiber · 368 cal

Compare: Similar Condiments

Frequently Asked Questions

How many net carbs are in gyro sauce?

gyro sauce contains 17.8g net carbs per 100g, calculated by subtracting 1.0g of dietary fiber from 18.8g total carbohydrates.

Can I eat gyro sauce on keto?

gyro sauce has 17.8g net carbs per 100g, making it borderline for keto. Small portions may fit your daily carb budget — track carefully.

How many calories are in gyro sauce?

gyro sauce has 184 calories per 100g, with 11.2g protein, 6.8g fat, and 18.8g total carbohydrates.

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Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Carb and nutrition values are sourced from the USDA FoodData Central database. Consult with a healthcare provider before making significant dietary changes.