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tsp sugar — carbs and nutrition High Carb
Sweeteners

Carbs in tsp sugar: 99.4g Net Carbs per 100g

Complete nutrition facts — total carbs, fiber, sugar, calories, and whether tsp sugar fits your keto or low-carb diet.

99.4g Net Carbs
99.4g Total Carbs
399 Calories
0.0g Fiber

Is tsp sugar Keto-Friendly?

tsp sugar is high in carbs — limit on keto

tsp sugar contains 99.4g net carbs per 100g, which is too high for most ketogenic diets. Consider lower-carb alternatives or very small servings.

Full Nutrition Facts — per 100g

Net Carbs 99.4g
Total Carbohydrates 99.4g
Dietary Fiber 0.0g
Sugars 99.2g
Protein 0.0g
Total Fat 0.3g
Calories 399

Source: USDA FoodData Central (FDC ID: 2710262)

Net Carbs by Serving Size

50g
49.7g net carbs
49.7g total · 0.0g fiber · 200 cal
100g
99.4g net carbs
99.4g total · 0.0g fiber · 399 cal
150g
149.1g net carbs
149.1g total · 0.0g fiber · 598 cal
200g
198.8g net carbs
198.8g total · 0.0g fiber · 798 cal
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Compare: Similar Sweeteners

Frequently Asked Questions

How many net carbs are in tsp sugar?

tsp sugar contains 99.4g net carbs per 100g, calculated by subtracting 0.0g of dietary fiber from 99.4g total carbohydrates.

Can I eat tsp sugar on keto?

tsp sugar has 99.4g net carbs per 100g, which is too high for strict keto. Consider lower-carb alternatives.

How many calories are in tsp sugar?

tsp sugar has 399 calories per 100g, with 0.0g protein, 0.3g fat, and 99.4g total carbohydrates.

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Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Carb and nutrition values are sourced from the USDA FoodData Central database. Consult with a healthcare provider before making significant dietary changes.
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