High Carb
Complete nutrition facts — total carbs, fiber, sugar, calories, and whether tsp sugar fits your keto or low-carb diet.
tsp sugar contains 99.4g net carbs per 100g, which is too high for most ketogenic diets. Consider lower-carb alternatives or very small servings.
| Net Carbs | 99.4g |
| Total Carbohydrates | 99.4g |
| Dietary Fiber | 0.0g |
| Sugars | 99.2g |
| Protein | 0.0g |
| Total Fat | 0.3g |
| Calories | 399 |
Source: USDA FoodData Central (FDC ID: 2710262)
How many net carbs are in tsp sugar?
tsp sugar contains 99.4g net carbs per 100g, calculated by subtracting 0.0g of dietary fiber from 99.4g total carbohydrates.
Can I eat tsp sugar on keto?
tsp sugar has 99.4g net carbs per 100g, which is too high for strict keto. Consider lower-carb alternatives.
How many calories are in tsp sugar?
tsp sugar has 399 calories per 100g, with 0.0g protein, 0.3g fat, and 99.4g total carbohydrates.
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