High Carb
Carbs in brown sugar: 100.0g Net Carbs per 100g
Complete nutrition facts — total carbs, fiber, sugar, calories, and whether brown sugar fits your keto or low-carb diet.
Is brown sugar Keto-Friendly?
brown sugar contains 100.0g net carbs per 100g, which is too high for most ketogenic diets. Consider lower-carb alternatives or very small servings.
Full Nutrition Facts — per 100g
| Net Carbs | 100.0g |
| Total Carbohydrates | 100.0g |
| Dietary Fiber | 0.0g |
| Sugars | 100.0g |
| Protein | 0.0g |
| Total Fat | 0.0g |
| Calories | 375 |
Source: USDA FoodData Central (FDC ID: 1630185)
Net Carbs by Serving Size
Compare: Similar Sweeteners
Frequently Asked Questions
How many net carbs are in brown sugar?
brown sugar contains 100.0g net carbs per 100g, calculated by subtracting 0.0g of dietary fiber from 100.0g total carbohydrates.
Can I eat brown sugar on keto?
brown sugar has 100.0g net carbs per 100g, which is too high for strict keto. Consider lower-carb alternatives.
How many calories are in brown sugar?
brown sugar has 375 calories per 100g, with 0.0g protein, 0.0g fat, and 100.0g total carbohydrates.
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