Net Carbs in sushi roll
sushi roll contains 17.4g net carbs per 100g, calculated from 18.4g total carbohydrates minus 1g dietary fiber.
Complete Nutrition Facts
| Nutrient | Amount per 100g |
|---|---|
| NET CARBS | 17.4g |
| Total Carbohydrates | 18.4g |
| Dietary Fiber | 1g |
| Sugars | 2.1g |
| Protein | 2.9g |
| Total Fat | 0.7g |
| Calories | 94 |
Data source: USDA FoodData Central (FDC ID: 2708961)
Is sushi roll Keto-Friendly?
No, sushi roll is not ideal for keto with 17.4g net carbs per 100g. Most keto diets limit net carbs to 20-50g per day, and this would use a significant portion of your daily allowance.
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