Keto Friendly
Carbs in salami: 1.9g Net Carbs per 100g
Complete nutrition facts — total carbs, fiber, sugar, calories, and whether salami fits your keto or low-carb diet.
Is salami Keto-Friendly?
salami contains 1.9g net carbs per 100g, which fits comfortably within the typical keto limit of 20–50g per day. It can be enjoyed in moderation on a ketogenic diet.
Full Nutrition Facts — per 100g
| Net Carbs | 1.9g |
| Total Carbohydrates | 1.9g |
| Dietary Fiber | 0.0g |
| Sugars | 0.7g |
| Protein | 22.7g |
| Total Fat | 30.8g |
| Calories | 378 |
Source: USDA FoodData Central (FDC ID: 2628664)
Net Carbs by Serving Size
Compare: Similar Snacks
Frequently Asked Questions
How many net carbs are in salami?
salami contains 1.9g net carbs per 100g, calculated by subtracting 0.0g of dietary fiber from 1.9g total carbohydrates.
Can I eat salami on keto?
salami is keto-friendly with 1.9g net carbs per 100g. Most keto diets allow 20–50g net carbs per day, so salami fits comfortably in reasonable portions.
How many calories are in salami?
salami has 378 calories per 100g, with 22.7g protein, 30.8g fat, and 1.9g total carbohydrates.
Check Any Food Instantly
Search 300,000+ foods for net carbs, calories, and keto scores
Search CheckTheCarbs →