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Carbs in risotto: Complete Nutrition Guide

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RISOTTO

107.6g NET CARBS per 100g
❌ NOT KETO-FRIENDLY High in carbs
Total Carbs: 109g
Fiber: 1.4g
Calories: 157
Protein: 12.9g
Fat: 0g
Sugar: 1.4g
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Net Carbs in risotto

risotto contains 107.6g net carbs per 100g, calculated from 109g total carbohydrates minus 1.4g dietary fiber.

Complete Nutrition Facts

Nutrient Amount per 100g
NET CARBS107.6g
Total Carbohydrates109g
Dietary Fiber1.4g
Sugars1.4g
Protein12.9g
Total Fat0g
Calories157

Data source: USDA FoodData Central (FDC ID: 777970)

Is risotto Keto-Friendly?

No, risotto is not ideal for keto with 107.6g net carbs per 100g. Most keto diets limit net carbs to 20-50g per day, and this would use a significant portion of your daily allowance.

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Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Consult with a healthcare provider before making significant dietary changes.

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