High Carb
Complete nutrition facts — total carbs, fiber, sugar, calories, and whether pumpkin pie fits your keto or low-carb diet.
pumpkin pie contains 38.0g net carbs per 100g, which is too high for most ketogenic diets. Consider lower-carb alternatives or very small servings.
| Net Carbs | 38.0g |
| Total Carbohydrates | 38.9g |
| Dietary Fiber | 0.9g |
| Sugars | 26.6g |
| Protein | 4.4g |
| Total Fat | 0.0g |
| Calories | 248 |
Source: USDA FoodData Central (FDC ID: 2079069)
How many net carbs are in pumpkin pie?
pumpkin pie contains 38.0g net carbs per 100g, calculated by subtracting 0.9g of dietary fiber from 38.9g total carbohydrates.
Can I eat pumpkin pie on keto?
pumpkin pie has 38.0g net carbs per 100g, which is too high for strict keto. Consider lower-carb alternatives.
How many calories are in pumpkin pie?
pumpkin pie has 248 calories per 100g, with 4.4g protein, 0.0g fat, and 38.9g total carbohydrates.
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