Net Carbs in pho
pho contains 5.2g net carbs per 100g, calculated from 5.6g total carbohydrates minus 0.4g dietary fiber.
Complete Nutrition Facts
| Nutrient | Amount per 100g |
|---|---|
| NET CARBS | 5.2g |
| Total Carbohydrates | 5.6g |
| Dietary Fiber | 0.4g |
| Sugars | 0.5g |
| Protein | 5.8g |
| Total Fat | 3.3g |
| Calories | 77 |
Data source: USDA FoodData Central (FDC ID: 2707124)
Is pho Keto-Friendly?
Yes, pho is keto-friendly with only 5.2g net carbs per 100g. Most keto diets allow 20-50g net carbs per day, so this fits comfortably.
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