Net Carbs in nacho chips
nacho chips contains 55.7g net carbs per 100g, calculated from 60.8g total carbohydrates minus 5.1g dietary fiber.
Complete Nutrition Facts
| Nutrient | Amount per 100g |
|---|---|
| NET CARBS | 55.7g |
| Total Carbohydrates | 60.8g |
| Dietary Fiber | 5.1g |
| Sugars | 2.6g |
| Protein | 7.4g |
| Total Fat | 0.2g |
| Calories | 2170 |
Data source: USDA FoodData Central (FDC ID: 167559)
Is nacho chips Keto-Friendly?
No, nacho chips is not ideal for keto with 55.7g net carbs per 100g. Most keto diets limit net carbs to 20-50g per day, and this would use a significant portion of your daily allowance.
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