Net Carbs in miso soup
miso soup contains 1.6g net carbs per 100g, calculated from 2.1g total carbohydrates minus 0.5g dietary fiber.
Complete Nutrition Facts
| Nutrient | Amount per 100g |
|---|---|
| NET CARBS | 1.6g |
| Total Carbohydrates | 2.1g |
| Dietary Fiber | 0.5g |
| Sugars | 0.8g |
| Protein | 1.9g |
| Total Fat | 0g |
| Calories | 26 |
Data source: USDA FoodData Central (FDC ID: 2147271)
Is miso soup Keto-Friendly?
Yes, miso soup is keto-friendly with only 1.6g net carbs per 100g. Most keto diets allow 20-50g net carbs per day, so this fits comfortably.
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