Carbs in high noon: 63.6g Net Carbs per 100g

Q: How many net carbs are in high noon?

high noon contains 63.6g net carbs per 100g, calculated by subtracting 3.1g of dietary fiber from 66.7g total carbohydrates.

Q: How many calories are in high noon?

high noon has 464 calories per 100g, with 9.8g protein, 17.6g fat, and 66.7g total carbohydrates.

Complete nutrition facts — total carbs, fiber, sugar, calories, and whether high noon fits your keto or low-carb diet.

63.6g Net Carbs

66.7g Total Carbs

464 Calories

3.1g Fiber

Is high noon Keto-Friendly?

❌ high noon is high in carbs — limit on keto

high noon contains 63.6g net carbs per 100g, which is too high for most ketogenic diets. Consider lower-carb alternatives or very small servings.

Full Nutrition Facts — per 100g

Net Carbs	63.6g
Total Carbohydrates	66.7g
Dietary Fiber	3.1g
Sugars	27.5g
Protein	9.8g
Total Fat	17.6g
Calories	464

Source: USDA FoodData Central (FDC ID: 2707944)

Net Carbs by Serving Size

50g

31.8g net carbs

33.4g total · 1.6g fiber · 232 cal

100g

63.6g net carbs

66.7g total · 3.1g fiber · 464 cal

150g

95.4g net carbs

100.1g total · 4.7g fiber · 696 cal

200g

127.2g net carbs

133.4g total · 6.2g fiber · 928 cal

Compare: Similar Snacks

Frequently Asked Questions

How many net carbs are in high noon?

high noon contains 63.6g net carbs per 100g, calculated by subtracting 3.1g of dietary fiber from 66.7g total carbohydrates.

Can I eat high noon on keto?

high noon has 63.6g net carbs per 100g, which is too high for strict keto. Consider lower-carb alternatives.

How many calories are in high noon?

high noon has 464 calories per 100g, with 9.8g protein, 17.6g fat, and 66.7g total carbohydrates.

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Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Carb and nutrition values are sourced from the USDA FoodData Central database. Consult with a healthcare provider before making significant dietary changes.