Net Carbs in high noon
high noon contains 63.6g net carbs per 100g, calculated from 66.7g total carbohydrates minus 3.1g dietary fiber.
Complete Nutrition Facts
| Nutrient | Amount per 100g |
|---|---|
| NET CARBS | 63.6g |
| Total Carbohydrates | 66.7g |
| Dietary Fiber | 3.1g |
| Sugars | 27.5g |
| Protein | 9.8g |
| Total Fat | 17.6g |
| Calories | 464 |
Data source: USDA FoodData Central (FDC ID: 2707944)
Is high noon Keto-Friendly?
No, high noon is not ideal for keto with 63.6g net carbs per 100g. Most keto diets limit net carbs to 20-50g per day, and this would use a significant portion of your daily allowance.
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