High Carb
Carbs in falafel: 24.2g Net Carbs per 100g
Complete nutrition facts — total carbs, fiber, sugar, calories, and whether falafel fits your keto or low-carb diet.
Is falafel Keto-Friendly?
falafel contains 24.2g net carbs per 100g, which is too high for most ketogenic diets. Consider lower-carb alternatives or very small servings.
Full Nutrition Facts — per 100g
| Net Carbs | 24.2g |
| Total Carbohydrates | 29.0g |
| Dietary Fiber | 4.8g |
| Sugars | 4.5g |
| Protein | 8.3g |
| Total Fat | 41.2g |
| Calories | 514 |
Source: USDA FoodData Central (FDC ID: 2707408)
Net Carbs by Serving Size
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Frequently Asked Questions
How many net carbs are in falafel?
falafel contains 24.2g net carbs per 100g, calculated by subtracting 4.8g of dietary fiber from 29.0g total carbohydrates.
Can I eat falafel on keto?
falafel has 24.2g net carbs per 100g, which is too high for strict keto. Consider lower-carb alternatives.
How many calories are in falafel?
falafel has 514 calories per 100g, with 8.3g protein, 41.2g fat, and 29.0g total carbohydrates.
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