Carbs in falafel balls: 21.0g Net Carbs per 100g

Q: How many net carbs are in falafel balls?

falafel balls contains 21.0g net carbs per 100g, calculated by subtracting 7.6g of dietary fiber from 28.6g total carbohydrates.

Q: How many calories are in falafel balls?

falafel balls has 219 calories per 100g, with 7.6g protein, 0.0g fat, and 28.6g total carbohydrates.

Complete nutrition facts — total carbs, fiber, sugar, calories, and whether falafel balls fits your keto or low-carb diet.

21.0g Net Carbs

28.6g Total Carbs

219 Calories

7.6g Fiber

Is falafel balls Keto-Friendly?

❌ falafel balls is high in carbs — limit on keto

falafel balls contains 21.0g net carbs per 100g, which is too high for most ketogenic diets. Consider lower-carb alternatives or very small servings.

Full Nutrition Facts — per 100g

Net Carbs	21.0g
Total Carbohydrates	28.6g
Dietary Fiber	7.6g
Sugars	4.8g
Protein	7.6g
Total Fat	0.0g
Calories	219

Source: USDA FoodData Central (FDC ID: 2385411)

Net Carbs by Serving Size

50g

10.5g net carbs

14.3g total · 3.8g fiber · 110 cal

100g

21.0g net carbs

28.6g total · 7.6g fiber · 219 cal

150g

31.5g net carbs

42.9g total · 11.4g fiber · 328 cal

200g

42.0g net carbs

57.2g total · 15.2g fiber · 438 cal

Compare: Similar Snacks

Frequently Asked Questions

How many net carbs are in falafel balls?

falafel balls contains 21.0g net carbs per 100g, calculated by subtracting 7.6g of dietary fiber from 28.6g total carbohydrates.

Can I eat falafel balls on keto?

falafel balls has 21.0g net carbs per 100g, which is too high for strict keto. Consider lower-carb alternatives.

How many calories are in falafel balls?

falafel balls has 219 calories per 100g, with 7.6g protein, 0.0g fat, and 28.6g total carbohydrates.

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Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Carb and nutrition values are sourced from the USDA FoodData Central database. Consult with a healthcare provider before making significant dietary changes.