Net Carbs in falafel balls
falafel balls contains 21g net carbs per 100g, calculated from 28.6g total carbohydrates minus 7.6g dietary fiber.
Complete Nutrition Facts
| Nutrient | Amount per 100g |
|---|---|
| NET CARBS | 21g |
| Total Carbohydrates | 28.6g |
| Dietary Fiber | 7.6g |
| Sugars | 4.8g |
| Protein | 7.6g |
| Total Fat | 0g |
| Calories | 219 |
Data source: USDA FoodData Central (FDC ID: 2385411)
Is falafel balls Keto-Friendly?
No, falafel balls is not ideal for keto with 21g net carbs per 100g. Most keto diets limit net carbs to 20-50g per day, and this would use a significant portion of your daily allowance.
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