Net Carbs in eggs scrambled
eggs scrambled contains 1.6g net carbs per 100g, calculated from 1.6g total carbohydrates minus 0g dietary fiber.
Complete Nutrition Facts
| Nutrient | Amount per 100g |
|---|---|
| NET CARBS | 1.6g |
| Total Carbohydrates | 1.6g |
| Dietary Fiber | 0g |
| Sugars | 1.4g |
| Protein | 10g |
| Total Fat | 11g |
| Calories | 149 |
Data source: USDA FoodData Central (FDC ID: 172187)
Is eggs scrambled Keto-Friendly?
Yes, eggs scrambled is keto-friendly with only 1.6g net carbs per 100g. Most keto diets allow 20-50g net carbs per day, so this fits comfortably.
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