High Carb
Carbs in cinnamon roll: 48.1g Net Carbs per 100g
Complete nutrition facts — total carbs, fiber, sugar, calories, and whether cinnamon roll fits your keto or low-carb diet.
Is cinnamon roll Keto-Friendly?
cinnamon roll contains 48.1g net carbs per 100g, which is too high for most ketogenic diets. Consider lower-carb alternatives or very small servings.
Full Nutrition Facts — per 100g
| Net Carbs | 48.1g |
| Total Carbohydrates | 50.0g |
| Dietary Fiber | 1.9g |
| Sugars | 25.9g |
| Protein | 5.6g |
| Total Fat | 0.0g |
| Calories | 333 |
Source: USDA FoodData Central (FDC ID: 2021668)
Net Carbs by Serving Size
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Frequently Asked Questions
How many net carbs are in cinnamon roll?
cinnamon roll contains 48.1g net carbs per 100g, calculated by subtracting 1.9g of dietary fiber from 50.0g total carbohydrates.
Can I eat cinnamon roll on keto?
cinnamon roll has 48.1g net carbs per 100g, which is too high for strict keto. Consider lower-carb alternatives.
How many calories are in cinnamon roll?
cinnamon roll has 333 calories per 100g, with 5.6g protein, 0.0g fat, and 50.0g total carbohydrates.
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