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cherries — carbs and nutrition High Carb
Snacks

Carbs in cherries: 78.4g Net Carbs per 100g

Complete nutrition facts — total carbs, fiber, sugar, calories, and whether cherries fits your keto or low-carb diet.

78.4g Net Carbs
78.4g Total Carbs
324 Calories
0.0g Fiber

Is cherries Keto-Friendly?

cherries is high in carbs — limit on keto

cherries contains 78.4g net carbs per 100g, which is too high for most ketogenic diets. Consider lower-carb alternatives or very small servings.

Full Nutrition Facts — per 100g

Net Carbs 78.4g
Total Carbohydrates 78.4g
Dietary Fiber 0.0g
Sugars 32.4g
Protein 0.0g
Total Fat 0.0g
Calories 324

Source: USDA FoodData Central (FDC ID: 2511564)

Net Carbs by Serving Size

50g
39.2g net carbs
39.2g total · 0.0g fiber · 162 cal
100g
78.4g net carbs
78.4g total · 0.0g fiber · 324 cal
150g
117.6g net carbs
117.6g total · 0.0g fiber · 486 cal
200g
156.8g net carbs
156.8g total · 0.0g fiber · 648 cal
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Compare: Similar Snacks

Frequently Asked Questions

How many net carbs are in cherries?

cherries contains 78.4g net carbs per 100g, calculated by subtracting 0.0g of dietary fiber from 78.4g total carbohydrates.

Can I eat cherries on keto?

cherries has 78.4g net carbs per 100g, which is too high for strict keto. Consider lower-carb alternatives.

How many calories are in cherries?

cherries has 324 calories per 100g, with 0.0g protein, 0.0g fat, and 78.4g total carbohydrates.

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Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Carb and nutrition values are sourced from the USDA FoodData Central database. Consult with a healthcare provider before making significant dietary changes.
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