Net Carbs in strawberries 1 cup
strawberries 1 cup contains 12.3g net carbs per 100g, calculated from 12.3g total carbohydrates minus 0g dietary fiber.
Complete Nutrition Facts
| Nutrient | Amount per 100g |
|---|---|
| NET CARBS | 12.3g |
| Total Carbohydrates | 12.3g |
| Dietary Fiber | 0g |
| Sugars | 11.8g |
| Protein | 3.1g |
| Total Fat | 0.9g |
| Calories | 69 |
Data source: USDA FoodData Central (FDC ID: 2705498)
Is strawberries 1 cup Keto-Friendly?
No, strawberries 1 cup is not ideal for keto with 12.3g net carbs per 100g. Most keto diets limit net carbs to 20-50g per day, and this would use a significant portion of your daily allowance.
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