Net Carbs in dried cranberries
dried cranberries contains 76g net carbs per 100g, calculated from 82.1g total carbohydrates minus 6.1g dietary fiber.
Complete Nutrition Facts
| Nutrient | Amount per 100g |
|---|---|
| NET CARBS | 76g |
| Total Carbohydrates | 82.1g |
| Dietary Fiber | 6.1g |
| Sugars | 66.9g |
| Protein | 0g |
| Total Fat | 0g |
| Calories | 334 |
Data source: USDA FoodData Central (FDC ID: 2733951)
Is dried cranberries Keto-Friendly?
No, dried cranberries is not ideal for keto with 76g net carbs per 100g. Most keto diets limit net carbs to 20-50g per day, and this would use a significant portion of your daily allowance.
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