Net Carbs in krystal burger
krystal burger contains 27.3g net carbs per 100g, calculated from 30.8g total carbohydrates minus 3.5g dietary fiber.
Complete Nutrition Facts
| Nutrient | Amount per 100g |
|---|---|
| NET CARBS | 27.3g |
| Total Carbohydrates | 30.8g |
| Dietary Fiber | 3.5g |
| Sugars | 3.9g |
| Protein | 13g |
| Total Fat | 5.2g |
| Calories | 224 |
Data source: USDA FoodData Central (FDC ID: 2707481)
Is krystal burger Keto-Friendly?
No, krystal burger is not ideal for keto with 27.3g net carbs per 100g. Most keto diets limit net carbs to 20-50g per day, and this would use a significant portion of your daily allowance.
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