Net Carbs in hot dog bun
hot dog bun contains 40.5g net carbs per 100g, calculated from 42.6g total carbohydrates minus 2.1g dietary fiber.
Complete Nutrition Facts
| Nutrient | Amount per 100g |
|---|---|
| NET CARBS | 40.5g |
| Total Carbohydrates | 42.6g |
| Dietary Fiber | 2.1g |
| Sugars | 0g |
| Protein | 8.5g |
| Total Fat | 0g |
| Calories | 213 |
Data source: USDA FoodData Central (FDC ID: 1914883)
Is hot dog bun Keto-Friendly?
No, hot dog bun is not ideal for keto with 40.5g net carbs per 100g. Most keto diets limit net carbs to 20-50g per day, and this would use a significant portion of your daily allowance.
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