Net Carbs in fries
fries contains 25g net carbs per 100g, calculated from 27.4g total carbohydrates minus 2.4g dietary fiber.
Complete Nutrition Facts
| Nutrient | Amount per 100g |
|---|---|
| NET CARBS | 25g |
| Total Carbohydrates | 27.4g |
| Dietary Fiber | 2.4g |
| Sugars | 0g |
| Protein | 2.4g |
| Total Fat | 0g |
| Calories | 179 |
Data source: USDA FoodData Central (FDC ID: 2630149)
Is fries Keto-Friendly?
No, fries is not ideal for keto with 25g net carbs per 100g. Most keto diets limit net carbs to 20-50g per day, and this would use a significant portion of your daily allowance.
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