Net Carbs in buffalo wings
buffalo wings contains 62.5g net carbs per 100g, calculated from 62.5g total carbohydrates minus 0g dietary fiber.
Complete Nutrition Facts
| Nutrient | Amount per 100g |
|---|---|
| NET CARBS | 62.5g |
| Total Carbohydrates | 62.5g |
| Dietary Fiber | 0g |
| Sugars | 25g |
| Protein | 0g |
| Total Fat | 6.3g |
| Calories | 312 |
Data source: USDA FoodData Central (FDC ID: 2085798)
Is buffalo wings Keto-Friendly?
No, buffalo wings is not ideal for keto with 62.5g net carbs per 100g. Most keto diets limit net carbs to 20-50g per day, and this would use a significant portion of your daily allowance.
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