Carbs in vanilla ice cream: 26.2g Net Carbs per 100g

Q: How many net carbs are in vanilla ice cream?

vanilla ice cream contains 26.2g net carbs per 100g, calculated by subtracting 0.0g of dietary fiber from 26.2g total carbohydrates.

Q: How many calories are in vanilla ice cream?

vanilla ice cream has 215 calories per 100g, with 3.1g protein, 0.0g fat, and 26.2g total carbohydrates.

Complete nutrition facts — total carbs, fiber, sugar, calories, and whether vanilla ice cream fits your keto or low-carb diet.

26.2g Net Carbs

26.2g Total Carbs

215 Calories

0.0g Fiber

Is vanilla ice cream Keto-Friendly?

❌ vanilla ice cream is high in carbs — limit on keto

vanilla ice cream contains 26.2g net carbs per 100g, which is too high for most ketogenic diets. Consider lower-carb alternatives or very small servings.

Full Nutrition Facts — per 100g

Net Carbs	26.2g
Total Carbohydrates	26.2g
Dietary Fiber	0.0g
Sugars	21.5g
Protein	3.1g
Total Fat	0.0g
Calories	215

Source: USDA FoodData Central (FDC ID: 450193)

Net Carbs by Serving Size

50g

13.1g net carbs

13.1g total · 0.0g fiber · 108 cal

100g

26.2g net carbs

26.2g total · 0.0g fiber · 215 cal

150g

39.3g net carbs

39.3g total · 0.0g fiber · 322 cal

200g

52.4g net carbs

52.4g total · 0.0g fiber · 430 cal

Compare: Similar Dairy

Frequently Asked Questions

How many net carbs are in vanilla ice cream?

vanilla ice cream contains 26.2g net carbs per 100g, calculated by subtracting 0.0g of dietary fiber from 26.2g total carbohydrates.

Can I eat vanilla ice cream on keto?

vanilla ice cream has 26.2g net carbs per 100g, which is too high for strict keto. Consider lower-carb alternatives.

How many calories are in vanilla ice cream?

vanilla ice cream has 215 calories per 100g, with 3.1g protein, 0.0g fat, and 26.2g total carbohydrates.

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Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Carb and nutrition values are sourced from the USDA FoodData Central database. Consult with a healthcare provider before making significant dietary changes.