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cranberry juice — carbs and nutrition Keto Friendly
Beverages

Carbs in cranberry juice: 7.5g Net Carbs per 100g

Complete nutrition facts — total carbs, fiber, sugar, calories, and whether cranberry juice fits your keto or low-carb diet.

7.5g Net Carbs
7.5g Total Carbs
29 Calories
0.0g Fiber

Is cranberry juice Keto-Friendly?

Yes, cranberry juice is keto-friendly

cranberry juice contains 7.5g net carbs per 100g, which fits comfortably within the typical keto limit of 20–50g per day. It can be enjoyed in moderation on a ketogenic diet.

Full Nutrition Facts — per 100g

Net Carbs 7.5g
Total Carbohydrates 7.5g
Dietary Fiber 0.0g
Sugars 2.9g
Protein 0.0g
Total Fat 0.0g
Calories 29

Source: USDA FoodData Central (FDC ID: 2433914)

Net Carbs by Serving Size

50g
3.8g net carbs
3.8g total · 0.0g fiber · 14 cal
100g
7.5g net carbs
7.5g total · 0.0g fiber · 29 cal
150g
11.2g net carbs
11.2g total · 0.0g fiber · 44 cal
200g
15.0g net carbs
15.0g total · 0.0g fiber · 58 cal
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Frequently Asked Questions

How many net carbs are in cranberry juice?

cranberry juice contains 7.5g net carbs per 100g, calculated by subtracting 0.0g of dietary fiber from 7.5g total carbohydrates.

Can I eat cranberry juice on keto?

cranberry juice is keto-friendly with 7.5g net carbs per 100g. Most keto diets allow 20–50g net carbs per day, so cranberry juice fits comfortably in reasonable portions.

How many calories are in cranberry juice?

cranberry juice has 29 calories per 100g, with 0.0g protein, 0.0g fat, and 7.5g total carbohydrates.

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Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Carb and nutrition values are sourced from the USDA FoodData Central database. Consult with a healthcare provider before making significant dietary changes.
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