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Carbs in coffee: Complete Nutrition Guide

COFFEE

21.4g NET CARBS per 100g
❌ NOT KETO-FRIENDLY High in carbs
Total Carbs: 21.4g
Fiber: 0g
Calories: 310
Protein: 2.4g
Fat: 0.6g
Sugar: 19g
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Net Carbs in coffee

coffee contains 21.4g net carbs per 100g, calculated from 21.4g total carbohydrates minus 0g dietary fiber.

Complete Nutrition Facts

Nutrient Amount per 100g
NET CARBS21.4g
Total Carbohydrates21.4g
Dietary Fiber0g
Sugars19g
Protein2.4g
Total Fat0.6g
Calories310

Data source: USDA FoodData Central (FDC ID: 2091869)

Is coffee Keto-Friendly?

No, coffee is not ideal for keto with 21.4g net carbs per 100g. Most keto diets limit net carbs to 20-50g per day, and this would use a significant portion of your daily allowance.

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Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Consult with a healthcare provider before making significant dietary changes.

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